Invest in your greatest asset… You!
60 is the new 40!
It’s time to enjoy life. You’ve worked hard, it’s now your time.
Making some small changes to the way you live now can significantly improve your quality of life today and well into your future.
Benefits of Training with an Exercise Physiologist if you are Over 60
This is the Healthier, Happier, Stronger... Exercise Training program for over 60’s. Age is no barrier to starting or continuing an exercise routine.
Our clients love the sense of control and achievement they get from exercise, regardless of how little or how much they’re able to do on any given day.
Discover how our Exercise Physiologists can help you…
If you’re over 60, it’s time to get serious about including exercise into your routine.
This is where you Exercise Physiologist comes in.
You should think of your personal Exercise Physiologist as an educator and a friend. Not only will they walk you through different exercise sequences, but they will also show you how to exercise safely, effectively and take into account any other health related issues you may have.
When you talk with our Exercise Physiologist, we will cover with you the following:
Not everyone knows that Accredited Exercise Physiology is covered by some public health schemes and private insurances.